The information provided on this website, including all content under the Glow Blog, Glow Recipes, Glow Deeper and Glow Beyond Fifty brand, is for educational and informational purposes only. It is not intended as a substitute for medical advice, diagnosis, or treatment from a qualified healthcare provider.

While I share from my personal experience and research, always consult your doctor or qualified health professional before making changes to your diet, exercise routine, supplements, or health practices especially if you have existing medical conditions or are taking medications.

Glow Beyond Fifty is a space for encouragement and support, not a replacement for personalized medical care. You are responsible for your own health decisions, and I encourage you to advocate for yourself and seek trusted professional guidance as needed.